Strengthen and stretch your kayaking muscles and improve your overall flexibility so you can enjoy a great day out on the water.  This class will help you improve your balance, heighten your awareness and focus while cultivating a sense of peace and relaxation.   No yoga experience necessary.

Call or e-mail Elaine for details about class schedules, private groups and personal instruction.    

E-mail: elaine@onewithwellness.org
Phone: 503.683.3553