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Yoga for Kayaking Workshop – Week 1
April 16, 2014 @ 7:00 pm - 8:00 pm
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Get in shape for Spring! Strengthen and stretch your paddling muscles and improve your overall flexibility to be ready to enjoy a great day out on the water. This workshop will help you improve your balance, heighten your awareness and focus while cultivating a sense of peace and relaxation. No yoga experience necessary.
5-week workshop meets:
April 16, 23, 30
May 7, 14
$45 includes all sessions in the 5-week workshop
$10 for drop-ins