With over 30 years experience in the field of education, yoga and a background in
therapy, I offer a blend of counseling and mind-body practices including yoga, movement, relaxation techniques, and meditation as tools to provide a holistic
approach to help you:
- Increase clarity
- Decrease stress and anxiety
- Feel more empowered
- Discover more choices and resolve problems
- Create a healthy sense of self and well-being
- Bring more balance and meaning to your life
I offer the following:
• Individual counseling • Counseling for Cancer Survivors
• Workshops • Retreats • Telehealth Counseling