OOPS stretches kayaking muscles in Yoga for Kayaking Workshop

Picture approximately 80 people standing with their arms up in the air, performing Warrior I position in the middle of the Lucky Lab Brew Pub – that was the scene at the Oregon Ocean Paddling Society’s (OOPS) May meeting!  It was a great crowd with a lot of questions, suggestions and sharing about best yoga postures and stretches to use that will help keep our bodies feeling good throughout a paddle trip…and there were no injuries after a meal of pizza and beer.

I highly recommend attending an OOPS meeting – they are great people who warmly welcome newcomers.  Thank you to Paul Steinberg and OOPS for the invite!  Keep an eye out for the OOPS Paddle Trip where I will be teaching Yoga for Kayaking – Coming Soon!


Be Well,